Make Your Pullups Stronger WITHOUT Adding Weight, by Aleks Salkin

I’m a big believer in calisthenics training. If you follow me or are on my email list, you already know that. The first strength you build in your body is the strength to commandeer your Soft Machine…

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The Pullover: the best exercise you're NOT doing yet!, Aleks Salkin posted on the topic

Aleks Salkin, Author at StrongFirst

How to Get Your First Pullup At 50+ years Old - Aleks Salkin - The Hebrew Hammer

Aleks The Hebrew Hammer Salkin - Underrated exercises Long ago, a silent battle was waged in the world of exercise, strength, and fitness. If it had been a terrible, unnecessary 3rd Terminator

, “Success leaves clues.”, Tony Robbins, I’m not a huge Tony Robbins fan, but there’s no denying it: every once in a while he belches out a

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How to Get Your First Pullup At 50+ years Old - Aleks Salkin - The Hebrew Hammer

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