The Best Swimming Stroke for an Overall Workout

The best swimming style depends on what you want from your workout. If you want to build strength and endurance, go for the freestyle and the butterfly strokes.

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Swimming May Be the Best Exercise to Lose Weight

10 Essential Pool Swim Drills for Triathletes Infographic

3 Swim Workouts for Beginners

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Swimming Drills to Learn the Butterfly Stroke

Swimming vs. Running: Which is Better for Fitness?

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23 Awesome different swimming strokes images