The Ultimate 'Deskercise' Routine: Stretches for the Office

Neck and shoulder pain are common in sedentary jobs. Get loosened up and work out the kinks with these 12 exercises you can do at your desk.

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A Simple “Deskercise” Routine to do at Work

The Ultimate 'Deskercise' Routine: Stretches for the Office

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9 Exercises To Do At Your Desk — Brit + Co - Brit + Co