By A Mystery Man Writer
This week we will learn a seated piriformis stretch. This will target not only the piriformis, but also the gluteal and outer hip muscles, which can become tight when we sit for long periods of time.
Piriformis Stretch in Fayetteville - Arkansas Physical Health
seated-piriformis-stretch-300x199 - Sundance Kayak SchoolSundance Kayak School
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Piriformis Syndrome - Purposed Physical Therapy & Massage
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3 Ways to Do a Piriformis Stretch - wikiHow Fitness
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3 Ways to Do a Piriformis Stretch - wikiHow Fitness
Piriformis Stretch - Relax Release Renew
Loosen up tight hips with this standing routine! Trace circles in one