Rising Stomach Stretch External Oblique, Intercostals, Obliques

    Technique: • Lie face down • Bring your hands close to your shoulders • Look forward • Push your body upwards with your arms keeping your hips on the ground   Primary muscles: External and internal intercostals. External and internal obliques. Transversus abdominis. Rectus abdominis. Secondary muscles: Psoas major
    Technique: • Lie face down • Bring your hands close to your shoulders • Look forward • Push your body upwards with your arms keeping your hips on the ground

Rising Stomach Stretch, External Oblique, Intercostals, Obliques and more

Oblique External Abdominal Muscle - an overview

Oblique External Abdominal Muscle - an overview

SPECIFIC MUSCLE STRETCHING - Miner Athlete,Fitness Coach

Solved] Can you help determine what these muscles are?. External

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External and internal obliques muscles stretching exercise

How to Stretch Tight External Obliques and Relieve Your Back Pain – Spinal Rejuvenation

Axial Muscles of the Abdominal Wall and Thorax, Anatomy and Physiology I

How to Stretch Tight External Obliques and Relieve Your Back Pain – Spinal Rejuvenation