Stay Productive: Listen to Your Body to Reduce Distractions and

My handsome hubs and I went for a walk on a windy, sunny, dogwood blossom-kissed Sunday morning here in Charlotte. We walk throughout the year here, and this day was one of those especially nice spring ones, after the cooler days of winter and before the humidity of summer.

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The Reframe That's Helping My Clients (and Me) Through Change

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Stay Productive: Listen to Your Body to Reduce Distractions and Adapt with the Seasons