The City Gym - Deep Squats Squatting beyond a 90-degree bend is considered a deep squat. Squatting too low puts unnecessary strain on your knees, especially when coupled with improper form #GymExercisesYouShouldAvoid

exercise technique - How deep should a squat be? - Physical Fitness Stack Exchange

PROPER SQUATS for HUMANS!!! 90 Degree Eccentric Isometric Squats

What are the benefits of squats?

Squat Depth — Lake Washington Physical Therapy

Differences in trunk and lower extremity muscle activity during squatting exercise with and without hammer swing

Should I Squat Deeper? APC Physiotherapy and Sports Clinic

Should I Squat Deeper? APC Physiotherapy and Sports Clinic

Squat Mechanics: A Deep Analysis

The Physio Detective How Deep Should I Squat - To 90 degrees For Safety? [Rant Warning!] - The Physio Detective

What's a deep squat? There are various definitions of a deep squat, but it is generally accepted that a deep squat consists of a knee angle greater

Due to bad knees, I can only squat roughly till my knees are at 90 degrees. Is it still safe to Fido them or should I push to go lower? - Quora

Should everyone squat? Why physiology might make it harder

Why You're Not Able to Squat Below Paralleland What to Do About It — Arrow Physical Therapy Seattle

315 Squat 90 Degrees, Lets talk SQUAT DEPTH!! Here's my awesome client & NPC physique champion Eric McIntyre hitting 315 on squats with 90 Degree Eccentric Isometrics. Not bad