Social Media and Mental Health

Excessive use of social media can fuel anxiety, depression, FOMO and other mental health issues. Here’s how to change your habits for the better.
While many of us enjoy staying connected on social media, excessive use can fuel feelings of addiction, anxiety, depression, isolation, and FOMO. Here’s how to modify your habits and improve your mood.

What is normal? How mental health and social media have coevolved

70+ Social Media and Mental Health Statistics (2023)

Essential Social Media Mental Health Statistics In 2024 • ZipDo

10 Types of Mental Health Content You Can Share on Social Media

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Social Media and Mental Health: How to Make Your Relationship

Social Media and Mental Health

Essential Social Media Mental Health Statistics In 2024 • ZipDo

The Social Media and Mental Health Connection