5 Reasons To Slow Your Yoga Flow — Matt Gill

If you’re no stranger to my classes then you’ll know that I tend to encourage a ‘slow-flow’ approach to practice - one that’s centred around moving deliberately, with awareness, intention and attention.  This philosophy is partly driven by a simple belief that yoga practice is an opportuni

Matt Gill is a London based yoga teacher who teaches yoga and meditation classes at the top yoga studios in Central and South East London.

Matt also teaches yoga workshops, courses and retreats around the UK and abroad and is available for private tuition and corporate classes.

Mira - Pilates Instructor (@flow.with.mira) • Instagram photos and

YS May Issue - 56 by Yoga Scotland Magazine - Issuu

FORME Yoga

Blog — Matt Gill

Beat the heat with restorative Yoga: 8 soothing poses for summer

5 Reasons To Slow Your Yoga Flow — Matt Gill

Yoga for Half Moon Pose - Half Moon for Beginners

7-day yoga plan to improve gut health and metabolism

Blog — Matt Gill

Can Yoga and Stretching Exercises Relieve Chronic Low Back Pain?

mobility — Blog — Matt Gill

Best Yoga Playlists on Spotify