By A Mystery Man Writer
What happens if you develop a Shift Work Sleep Disorder? It turns out there is a lot more at stake than just feeling tired all the time.
Frontiers Predictors of Shift Work Sleep Disorder Among Nurses During the COVID-19 Pandemic: A Multicenter Cross-Sectional Study
Sleep Tips for Night Shift Workers
12 Healthy Tips for Working Night Shift
Healthline - Shift work sleep disorder (SWSD) occurs in individuals who work nontraditional hours. 🌙☀️ It's characterized by excessive sleepiness, lack of refreshing sleep, and drowsiness. These symptoms can affect both work
How to Treat Shift Work Sleep Disorder
Circadian misalignment increases mood vulnerability in simulated shift work
19 Tips for Working the Night Shift
Nurses Share the Pros and Cons of Working 12-Hour Shifts
More than half of night shift workers have a sleep disorder •