Use of Silicone Cups for Self-Myofascial Release - Movement Sports

by Louise Taylor Silicone Cups Silicone cups can help improve circulation, release fascia and relax muscles. Select the size of cup that best matches the size of the area you want to release. Choose a larger cup for an area like the thigh and back and smaller one for the forearm or foot. Apply light […]

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Use of Silicone Cups for Self-Myofascial Release - Movement Sports Clinic - Downtown Calgary