Groundbreaking New Study Shows Yoga And Meditation Benefit

Groundbreaking new research reports that mindful meditation and yoga ease chronic pain, depression and functional disabilities.

Yoga Alliance

Mindful Movement: How Yoga Can Help You Manage Stress

The Art of Integrated Living - Further

5 Scientists Proving the Benefits of Yoga and Mindfulness - Sonima

Yoga, Tai Chi, and Meditation Provide Relief for Veterans with Chronic Pain and PTSD

The Next Frontier of Meditation Science - Harvard Catalyst

Meditation Works Just as Well as Medication to Reduce Anxiety, New Study Finds

The Mind and Body Benefits of Yoga That Are Backed by Science

Shakti Yoga Trip

Groundbreaking PT Research - MPress

Meditation could be the secret elixir for boosting well-being in older adults, new study finds - Starts at 60

Dan Umiker (@DanUmiker) / X

Yoga for Men (YfM) Announces Yoga for Veterans Program and Research Study to Evaluate the Effects of Yoga and Mindfulness on Posttraumatic Stress, Traumatic Brain Injury, and Other Conditions

Can Anyone Call Themselves a “Trauma-Informed” Yoga Teacher?