Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms

No matter the speed or duration, walking improves your health: both in years of life, and disease markers like blood glucose.

Dementia: How much should you walk every day to reduce risk?

Walking 11 minutes a day lowers early death and health risks, study shows - The Washington Post

New study on benefits of walking: frequency, speed and how many steps

All News Archives - Page 236 of 1309 - Good News Network

Exercise for Longevity: Workout Routines For a Lengthy Life

12 Benefits of Walking That Will Make You Want to Lace Up

Brisk Walking May Shave 16 Years Off Biological Age: Study

American Heart Association Recommendations for Physical Activity in Adults and Kids

Exercise & Mental Health: How Exercising Benefits Your Mind

Brisk daily walks can increase lifespan, research says, Health

IJERPH, Free Full-Text

Leg pain while walking could be a sign of artery trouble in older adults