September 6th, 2017 – Workout Wednesday

Each Wednesday, here at Envision Fitness in Hopkins Minnesota, we provide a simple and quick workout routine you can accomplish at home, park or anywhere and at your own convenience.
Inspired by our founder’s Marine Corps training, our group exercise classes offer a balance of strength training, high-intensity training, and cardiovascular conditioning. Each day of the week focuses on different muscle groups and intensity levels, so you will be constantly challenging your body and building your confidence.

Wednesday Workout: World Rapid and Blitz, Pt. 2

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September 6th, 2017 – Workout Wednesday

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September 6th, 2017 – Workout Wednesday

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