By A Mystery Man Writer
March 1-3 & March 8-10Fridays 7:15-9:15pm • Saturdays & Sundays 2-6pmNewton & LivestreamThis two-weekend intensive (16 hours) is intended for any certified fitness professional or 200 Hour Yoga Teacher. The intention of this training is to:Provide you with the tools to sequence and teach a 45, 60, or 75-minute Yoga Sculpt class.Give yourself the ability to incorporate resistance training into your yoga classes safely.Train you to merge your knowledge of resistance training into a vinyasa yoga flow.Make yogis stronger and athletes more flexible!
Meredith Evangelisti, Movement School Faculty
Meredith Evangelisti - Down Under On Demand
Meredith Evangelisti, Movement School Faculty
Meredith Evangelisti - Down Under On Demand
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Meredith Evangelisti
Yoga Sculpt - Down Under On Demand
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Yoga Sculpt: Throwback • Meredith Evangelisti • 45 min - Fitness