Sciences of Sport Valgus knee: how effective are elastic mini-bands?

In recent years, the use of a mini-band around the thighs has been proposed to reduce valgus knee observed in movements such as squat, by exaggerating knee movement and improving motor control. But how effective is this technique?

Single Leg Squat on an unstable surface with elastic band (11th–12th

Illiotibial Band Syndrome (ITBS) in Soccer Players

The Use of Elastic Resistance Bands to Reduce Dynamic Knee Valgus in Squat-Based Movements: A Narrative Review

Effects of an elastic resistance band exercise program on kinetics and muscle activities during walking in young adults with genu valgus: A double-blinded randomized controlled trial - ScienceDirect

How To Prevent Knee Valgus With Exercise - [P]rehab - Knee

Leg Bowed Correction Belts Air Pressure Inflatable Style Adjustable Leg Correction Band for XO-Type Legs, Knock Knees Valgus Deformity Bow Legs Band Straighten Belt for Children and Adult 0413 : : Sports

Knee Valgus 101: What It Is & How to Prevent It - Steel Supplements

Valgus Knee - Physiopedia

Sciences of Sport

How To Prevent Knee Valgus With Exercise - [P]rehab - Knee