ITS FRIDAY FLEX DAYYYY Today we've got: SCOTT S! 🔥💪🏼 Scott has been doing CrossFit for just a short amount of time. Since jo

Some workouts just feel like spartan work, battle preparation

Literally every time I put the bar away 🤭 On a related note

Know the difference💪🏽 #bicepcurls #homeworkout #workouttips

For my advanced girlies🫶 At a certain point in your journey it'll

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