M-F Workout Routine: 5 Day Body Part Split Workout

Build muscle and lose fat with this Monday-Friday workout routine. Crush the gym throughout the work week & enjoy your weekends off with this workout split.
Build muscle and lose fat with this Monday-Friday workout routine. Crush the gym throughout the work week & enjoy your weekends off with this workout split.

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M-F Workout Routine - 5 Day Body Part Split Workout, PDF, Weight Training