The Role of Exercise in Promoting Regular Bowel Movements - Dr

By A Mystery Man Writer

Regular bowel movements are essential for digestive health, but numerous variables can affect their frequency and consistency. An often ignored component is the role of exercise. In this blog, we look at how physical activity can help promote regular bowel motions and general digestive health. Understanding Bowel Movements Bowel motions, or feces, are the body’s […]
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