Restorative Yoga — Yoga Moves

Restorative Yoga focuses on opening and relaxing your body & nervous system; providing an opportunity to heal and renew in poses held for 5-15 minutes.

Restorative Yoga — Yoga Moves

A Challenging Balance Pose: Tittibhasana (Firefly Pose)

34 Yogas ideas yoga asanas, yoga lessons, yoga poses

Yin vs. Restorative yoga — Yoga Moves

Discover Your Perfect Yoga Bolster with Halfmoon's Comparison Chart

Restorative Yoga — Yoga Moves

Restorative Yoga — Yoga Moves