Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

In the moment… 1. BreatheIf possible, move to quiet place. Some people find it helpful to close their eyes, if it’s safe to do so, to reduce stimulation.

Bertie Wapachee posted on LinkedIn

Bertie Wapachee posted on LinkedIn

Duivesteyn Catherine on LinkedIn: Men and Suicide Fact Sheet - Mental Health Commission of Canada

Amy Fogarty (@amy_mhcc) / X

Bertie Wapachee on LinkedIn: Omega-3s and inflammation: What you need to know

Bertie Wapachee posted on LinkedIn

Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

Bertie Wapachee on LinkedIn: Today, the expansion of the Centre d'amitié autochtone de Val-d'Or /…

Duivesteyn Catherine on LinkedIn: Such an amazing opportunity for learning♥️ Well done!

Duivesteyn Catherine on LinkedIn: Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

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Bertie Wapachee on LinkedIn: Quick Tips to Reduce Anxiety - Mental Health Commission of Canada