Push Your Muscles to Absolute Failure With Drop Sets

Easy? No. Fun? Eh. But are drop sets worth occasionally implementing into your training? We say, heck yes.

Scientifically Proven Train to Failure Tactics - Muscle & Fitness

If I can't finish my set, should I lower the weight and complete the remaining reps, or leave it as is (trying to build muscle)? - Quora

Should You Train to Failure? Here's What You Need to Know

3 Big Moves: Drop Sets, Supersets and Giant Sets

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Drop Sets – Everything You Need to Know for Muscle Gains

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