How to Do Reverse Grip Pull-Ups: Benefits, Tips, Techniques and Variations

The reverse grip pull-ups are a variation of the standard grip pull-up, done with an inverse grip.

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How to Build Incredible Back Muscles with the Reverse Grip

Improve your pull-up and chin-up technique with these six

Mastering the Hammer Pull Up: How to Do It, Benefits & Muscles Worked

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How to Do a Pull-up, Benefits and Versus the Chin-up - Dr. Axe