8-Week Strength Training Program for the MMA Athlete - Elite FTS

Take two athletes with roughly the same skill set, the stronger athlete will win every time. Get stronger with this program.

Improve Endurance and Strength Simultaneously - Elite FTS

Simple 8-Week Barbell and Bike Conditioning Program - Elite FTS

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Precision Elite Training - Fitness Boot Camp

8-Week Strength Training Program for the MMA Athlete - Elite FTS

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6 Week Kettlebell Program – Hungry4Fitness

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MMA Training: How To Schedule MMA For Professionals & Beginners - Sweet Science of Fighting