By A Mystery Man Writer
Brittany 'Flex' Watts hasn't let COVID-19 stop her training, and she's still going to personal bests despite the virus.
How Many Reps Can People Really Do at Specific 1RM Percentages? • Stronger by Science
Creatine: Side Effects, Interactions, and What You Should Know
Good for a Girl: A Woman Running in a Man's World by Lauren Fleshman
The Grey Truth About Skinny Muscle-Building Genetics
yes, bc society NEVER treats women poorly due to their weight. : r/NotHowGirlsWork
Can a woman who lifts weights be as strong as a man who doesn't lift weights? - Quora
Female bodybuilder is so ripped she struggles to buy clothes that fit - Daily Star
Not Physically Possible to Stay Looking Like That”: 8 Years After Retirement, Ms. Olympia Champion Details “Post-Show Blues” That Led Her to Quit Bodybuilding - EssentiallySports
If You Give a Girl a Barbell: A Story of Lifting in the 70's — GORGO
How 1RM (One Rep Max) Can Enhance Your Training – SWEAT
Women's Body Bible: Training, Diet & Supplementation
The health benefits of working out with a crowd
When Posture Matters: The Importance of Lumbar Spine Alignment During Heavy Lifting
I can deadlift twice my weight and it shocks men: 'You're a f – – king beast