By A Mystery Man Writer
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Are you searching for a way to learn yoga at your own pace with easy-to-follow poses and exercises?
Do you want to supplement what you’re learning in class without constantly watching videos?
Have you tried other yoga mats that were hard on your knees or came apart after rigorous use?
Measuring 68” x 24” x 1/4”, this mat is ideal for yoga beginners and experts, men and women alike. It features 75 yoga poses printed on the front (purple) side with both English and Asana names, and 75 easy-to-follow stretching exercises illustrated on the back (blue) side.
Use the exercises illustrated on the back of the mat to stretch your muscles and loosen your joints prior to performing your yoga routines. When it’s time, flip the mat over and use the printed poses as a reminder during class or to help you learn on your own.
It’s often more invigorating to perform your yoga outside in the fresh air. The included strap lets you bring your mat anywhere you like.
Often, it’s more difficult to complete a pose if you constantly need to look at your instructor for guidance. Now you can pose properly by simply looking down at your mat.
Know someone who could benefit from the flexibility, energy and concentration that yoga engenders? Start them on their journey with this handy, comfortable and well-made instruction mat from Danhaei!
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