Pose of the week: Virabhadrasana II or Warrior II Pose - Ekhart Yoga
By A Mystery Man Writer
Virabhadrasana II strengthens the feet and ankles, stretches the inner thighs and 'opens' the hips.
Why You Should Practice the Warrior Poses - YOGA PRACTICE
Why You Should Practice the Warrior Poses - YOGA PRACTICE
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Another story behind the asana: The Warrior Poses (Virabhadrasana I, II, and III). Warning: it's a pretty hard-core story! : r/yoga
Why You Should Practice the Warrior Poses - YOGA PRACTICE
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Why You Should Practice the Warrior Poses - YOGA PRACTICE
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