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14 likes, 0 comments - navroop_yoga_ on February 28, 2024: "Halasana, or Plow Pose, improves flexibility, digestion, and relieves stress. Navroop Yoga Academy offers top-notch classes with experien"
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Paromita
Halasana or Plow Pose
Rhythmic Power Yoga - Benefits of Halasana (Plow Pose) - Improves digestion and appetite. - Effective in #Weight Loss. - Strengthens the abdominal muscles. - Beneficial for diabetic people. - It helps
Halasana (Plough Pose)
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