Legs Up The Wall Pose: How to Do It and the Benefits

Legs Up the Wall Pose has many health benefits. These expert tips from Peloton will help you get into the position and ensure you get the most out of it.

TCC West Campus - Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is

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