Downward Facing Dog Pose (Adho Mukha Svanasana)

Downward Facing Dog Pose, Adho Mukha Svanasana, (AH-doh MOO-kah-shvah-Nahs-anna) adho (downward) + mukha (face) + śvāna (dog) + āsana (pose) Also known as: Down Dog Pose, Downward Dog Pose Pose Type: Back Pain, Inversions, Sciatica

Downward-Facing Dog: How to Practice Adho Mukha Svanasana

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Downward Facing Dog Pose (Adho Mukha Svanasana)

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