Plantar Fascia - what is it, what does it do and what makes it painful? — Total Physiotherapy

The plantar fascia is a thick layer of tissue stretching from the calcaneus (heel bone) to the toes. It is in three segments: Central portion: the most important. A thick portion of tissue running down the middle of the foot from the heel to the toes, forming the longitudinal arch of the foot. Me

Total Physiotherapy is a physio clinic bordering Coogee, Clovelly and Randwick. Equipped to support you in making a quick and successful recovery, whether it's a Sports Injury, neck or back pain or general soreness, Total Physiotherapy Coogee can help.

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The plantar fascia is a thick band of connective tissue that

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