Pilates trainer exercises on a pilates barrel. Body training

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I did Pilates every day for a month — here's what happened to my body

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✅ Curved Design: The barrel's curvature facilitates a wide range of stretches, supporting improved flexibility and range of motion., ✅ Sturdy

Pilates Ladder Barrel

Pilates Instructor Performing Fitness Exercise On Stock Photo 726715546

Pilates trainer exercises on a pilates barrel. Body training, perfect body shape and posture Stock Photo by Gerain0812

Beginner Ladder Barrel Workout - 6 Minute Pilates Workout