Pilates Towel Workout

Hey guys! Grab a towel and your yoga mat and let’s jump into this challenging alignment based full body workout based off of the principles of pilates. This

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PILATES TOWEL WORKOUT 🏖

Build Total Body Strength With This 15 Minute Towel Pilates Workout, Good Moves

Throughout this Pilates Towel workout DVD discover how to create resistance, support movement, and mobilize the joints of the body.

DVD - Pilates Towel Workout for Strength & Mobility