By A Mystery Man Writer
Hand selected - tried and tested by Anaya. Pilates Resistance Band (2 metres, medium strength, latex) Add some resistance work to your Pilates exercises with this band. Excellent if you are rehabbing a shoulder injury such as an impingement and need to strengthen your rotator cuff muscles. It can also assist you in chest/pec stretches and strengthen mid back muscles which counteracts a stooped posture. Pop it under your feet and add resistance work to your squats to help strengthen your glutes and hamstrings.
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6 issues for £21.99 + two resistance bands
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Pilates Bar Kit with Adjustable Resistance Bands, 3-Section Pilates Stick Bar for Women and Men, Portable Full Body Workout Bar at Home, Gym, Office, Travel Pink