Pilates Mat Class with a Yoga Block (35 Mins)

Total body Pilates Mat class using a yoga block (but can be done with a pillow/ball and large book if you don't have a block!). Watch a 30-sec preview of cla

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Pilates Mat Class with a Yoga Block (35 Mins)

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Pilates Mat Class with a Yoga Block (35 Mins)

Core work with a yoga block — YOGABYCANDACE