By A Mystery Man Writer
This DVD features a strength-fitness and flexibility program that incorporates Physioballs, as well as floor mats and an individual's own bodyweight, for a mild-to-vigorous program to enhance and develop basic strength, flexibility, and balance.
Release tightness and imbalances in the body for pain relief and prevention, better posture and alignment, and enhanced exercise performance. The goal
Simply Stretch DVD: Improve Range of Motion, Increase Functional Flexibility + Relieve Stress at Home with Jessica Smith
Balance & Strength Exercise DVDs for Seniors - Vitality 4 Life
The Firm, Slim & Sculpt Stability Ball Workout : Movies & TV
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne
HIPSHAKE Blissful Barre Workout DVD. 8 Barre Workouts for Women. Low Impact Strength Training Workout Program (Beginners & Advanced). : Sports & Outdoors
BOSU Balance Trainer & 2 DVD Set
Stability-Ball Workout for Older Adults DVD, Safe Exercise Program Design DVDs, Senior Exercises
Core Fitness Chair Exercise DVD Video Program – Stronger Seniors Chair Exercise Programs
Time Efficient - Aaron Guides You While You Exercise and Gets Right to the Workout. Exercise in the Comfort of Your Own Home. Decrease your
Deluxe 3 DVD Neck, Shoulder, & Upper Back Isolation Stretch & Exercise Workout to Lessen Pain, Increase Strength, Improve Flexibility & Range of
Sit and Be Fit: Easy Fitness for Seniors - Complete Workouts : Mary Ann Wilson, Mary Ann Wilson: Movies & TV
Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included
Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love : Sports & Outdoors
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne
This instructional fitness DVD was made for those who have difficulty getting up and down from the floor during an exercise session. Strength training
Osteoporosis Exercises, Standing and Sitting, easy workouts for Seniors to prevent Bone Density loss, Created by two time award winning trainer of the