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If you're not getting a good stretch on your pecs when doing pec deck

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We are probably all familiar with a pec dec and the Chest fly excercis

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Dumbbell Bench Press Is Most Effective For Building Pecs

One of the most common problems with pec deck flyes is not actually fe, pec deck fly

Setting up for pec deck flyes can be a bit tricky, instead of repping

If you're not getting a good stretch on your pecs when doing pec deck

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Build a Big Chest: The Best Chest Workout for Mass

🎯Reverse pec deck for rear delts - Truth be told I hate posts with a