Paragon Yoga Yoga & Pilates Equipment

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PRODUCT DETAILS Page count:160 page Do you feel the need to de-stress, improve self-awareness, and feel more at peace? This comprehensive and instructional guide covers the history of yoga, physical exercises, breating to focus the mind, relaxation techniques and more.
I am selling a used book called complete guide to Pilates yoga meditation stress relief book book is in great condition. Once you purchase your item it will be packed ready to be ship to you.

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