POUND - Rockout. Workout.®

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. POUND® is currently taught by over 25,000 instructors in 100+ countries to hundreds of thousands of participants a week, making an active, supportive and passionate community.

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Pound: Rockout Workout

Pound® Rockout. Workout. on

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POUND - Rockout. Workout.®

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Women's Pound Rockout Workout