PILATES ADVANCED CHAIR EXERCISES

Kimberly & Katherine recently taught the PAI’s Advanced Chair Course, Chair Progressions & Challenge to a group of fabulous Pilates instructors here at our Pilates studio in NYC.  This was an in-house course for our newer and most promising instructors.  For Katherine & Kimberly, it was an absolute blast to teach, and the instructors thoroughly…

Scott Pilates - Advanced Stability Chair 2nd Edition (DVD) New

Pilates Chair - What is Chair Pilates? Exercises and more

Pilates Wunda Chair Exercises - Online Pilates Classes

Pilates Chair Exercises To Improve Mobility In Seniors

Pilates Exercise of the Month: Pull the Pedal Up or Elephant on

Advanced Pilates Wunda Chair Workout with Karen Frischmann

Advanced Pilates Wunda Chair Workout- Lower Body Focus

Lower Body EXO Chair with Amy Havens - Class 5318

STOTT PILATES® Advanced Stability Chair™ Repertoire 3rd Ed

Pilates Chair Workout - 25 Minutes - Intermediate - Advanced

Balance Challenge EXO Chair with Amy Havens - Class 5350

Moxxi® Pilates

Best Buy: Stott Pilates: Advanced Stability Chair, 2nd Edition