PDF) Specific prime movers' excitation during free-weight bench press variations and chest press machine in competitive bodybuilders

PDF) Specific prime movers' excitation during free-weight bench press variations and chest press machine in competitive bodybuilders

Chest and Back Workout Best Exercises ATHLEAN-X

PDF) A Comparison of Muscle Activation between Barbell Bench Press and Dumbbell Flyes in Resistance-Trained Males

JFMK, Free Full-Text

Comparison of Muscle Activity between the Horizontal Bench Press and the Seated Chest Press Exercises Using Several Grips

PDF) Comparison of Muscle Activity between the Horizontal Bench Press and the Seated Chest Press Exercises Using Several Grips

PDF) A Comparison of Muscle Activation between Barbell Bench Press and Dumbbell Flyes in Resistance-Trained Males

Essentials of Eccentric Training (PDFDrive), PDF, Skeletal Muscle

If the PEC major is the primary concentric mover in shoulder horizontal adduction during the chest press movement, which muscle is the prime deceleration the eccentric movement (horizontal abduction) of the chest

Hardcore Bodybuilding - A Scientific Approach - Frederick Hatfield, PDF, Strength Training