By A Mystery Man Writer
Ernestine Shepherd is 80 years old—but she’s up at 4 a.m. every day for a run, eats a breakfast full of egg whites, and works as a personal trainer.
I'm the world's oldest female bodybuilder but I gave up on fitness
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I'm the world's oldest female bodybuilder but I gave up on fitness
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Meet the female bodybuilder who pumps weights, does yoga and runs