How Older Adults Can Get Started With Exercise

Find tips on how to to get started with exercise and physical activity, including setting fitness goals and creating an activity log.

The Best Exercises for Older Adults - Baton Rouge Clinic

Getting more older adults more physically active

Physical activity guidelines for older people

The Best Low-Impact Exercises for Seniors and Workouts to Try

How aging affects your health FitFixNow posted on the topic

9 exercises older adults can do to stay active

Aging, aerobic exercise, and cardiovascular health: Barriers

Are Older Adults Indifferent, Scared, and Reluctant to Exercise?

7 Fitness & Wellness Class Ideas to Keep Older Adults Moving