By A Mystery Man Writer
Doctors and parents often miss the signs of female athlete triad syndrome — low energy, low bone density and irregular menstruation in an otherwise healthy-looking girl or teen.
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Millions of women are 'under-muscled.' These foods help build strength
Studying the link between the gut and mental health is personal for this scientist
Strength training is vital for women's muscle health. But protein is also key : Shots - Health News : NPR
Strength training boosts longevity, mood and metabolism as it builds muscle : Shots - Health News : NPR