By A Mystery Man Writer
Lively Yoga - Myofascial Release & Yin Yoga. Sunday 17th of november Deepen more into the self-healing of myofascial release and Yin Yoga with Marieke Vliegen, Yinspiration Trainer and Senior Assistant of Jo Phee.
Lively Yoga is de hot yoga studio in Maastricht Limburg. Uniek in zijn soort; biedt een breed assortiment in hot yoga soorten aan. Liever geen hot yoga? Lively yoga heeft ook standaard yoga lessen in haar portfolio, van yin yoga tot power yoga.
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Yin yoga is a gentle and slow-paced practice that focuses on holding postures for an extended period of time, typically 3-5 minutes. Thisโฆ
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๐ ๐๐ผ๐ฌ๐ถ๐ป ๐ง๐ฒ๐ฎ๐ฐ๐ต๐ฒ๐ฟ ๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด (Myofascial Release + Fascia Science + Yin Yoga)
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