My Story - K's Perfect Fitness TV

As a dancer I need to stay strong and lean. After working with top trainers in the industry it was time for me to develop what Perfect Fitness is to me.

K's Perfect Fitness TV

J.K. Simmons Working out with The Rock to Play a Shredded Santa

Magazines - Women's Fitness - Mid-Hudson Library System - OverDrive

K's Perfect Fitness TV

Pure Barre, The Best Full Body Workout

6 Pack Abs in 6 Minutes - K's Perfect Fitness TV

What Causes a Stiff Body and What You Should Do

5 Reasons You Aren't Motivated to Exercise

How Jeremy Allen White Prepped for His Calvin Klein Underwear Campaign

CrossFit: Is It Right for You?

Planet Fitness, Judgement Free Zone®

By the Creator of Big Boys: Cheer the F**K Up: How to Save your Best Friend - Kindle edition by Rooke, Jack. Health, Fitness & Dieting Kindle eBooks @ .

K's Perfect Fitness TV

More of the Best Fitness Trainers on

Welcome To The SELF X Tone It Up Challenge! SELF