Move and Groove Chair Aerobics

Great things start when you MOVE IT!

High Intensity Interval Training HIIT DVD Video Program, 57% OFF

LA Parks - Get into the groove with Jim Gilliam Senior

Knox Leisureworks Boronia Gym Group Fitness Classes, FREE 5 Day Trial Pass

LA Parks - Get into the groove with Jim Gilliam Senior

This is a simple chair workout especially for beginners. Do it from yo

Anne Pringle Burnell on X: Let's Move and Groove today! Free 20 min chair workout. / X

Locals groove their way to health with Dance Health Alliance

Here are four exercises I did this morning. Chair exercises are a conv

Chair Dance Fitness - Buttercup - GROOVE FITNESS ON DEMAND

Line Dancing LIVE Online Classes for Seniors

High Intensity Interval Training HIIT DVD Video Program, 57% OFF

Put on your dancing shoes and find your exercise groove