30 Dumbbell Exercises Missing from Your Workout

Dumbbells are good for more than just biceps curls! These exercises will sculpt your legs, glutes, chest, back, and core — and you can do them anywhere.

30 Dumbbell Exercises Missing from Your Workout

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30 Dumbbell Exercises Missing from Your Routine

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Printable Workout: Full-body, Dumbbell Circuit