Melissa Gaffney - CrossFit East River

Melissa is a CrossFit Level 2 Trainer. She has also completed her Pendlay Level 2 Olympic Weightlifting certification, the CrossFit Strongman, Mobility, Kettlebell, Endurance, Aerobic Capacity and Culinary Ninja Trainer courses, and has participated in rowing and gymnastics seminars. Melissa believes that if she can do CrossFit, anyone can do CrossFit. Melissa loves the sense […]

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