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The Comprehensive Matwork manual provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES Matwork repertoire. The

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Le manuel Intermédiaire de réformateur propose des instructions pas à pas pour chaque exercice du répertoire de réformateur de niveau intermédiaire.

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STOTT PILATES Manual - Essential Reformer, 2nd Edition (English), Fitness Planners - Canada

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